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Get A FREE

Week Of Programming
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TRAIN LIKE A CHAMPION

Train Like A Champion...Right From Your Phone

Access all Underdogs Athletics programming right through the Fitr app where you can train and log your scores to monitor your progress.

Plus, be part of the Dog Pound in our exclusive Underdogs Athletics Facebook group where you can ask questions, interact with fellow underdogs and share your PR stories!

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UNDERDOGS MASTERS

Training For All Ages

At Underdogs Athletics, we understand that training as a masters or teenage athlete is not as simple as just following a standard program.

There are a wide variety of key nuances that factor into programming, recovery, and performance for our older and younger athletes.

That's why we developed Underdogs Masters & Underdogs Teens. With multiple athletes competing at the highest level in this sport, Underdogs Masters & Underdogs Teens are two separate, carefully crafted programs  designed to take you to the next level fitness and competition no matter what your age.

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Don't just train your weaknesses, eliminate them. Explore all our accessory e-books, which feature programs to help you attack your weaknesses.

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DOWNLOAD A DAY OF SAMPLE PROGRAMMING FROM UNDERDOGS ATHLETICS

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