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Targeted Team Training

From Anywhere In The World
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UNDERDOGS TEAM PROGRAM

Ground breaking dedicated team programming that is specifically tailored for the Elite Team Competition. This program is designed to work seamlessly with all athletes individualized programming by adding targeted Team Training to prepare for Quarterfinals, Semifinals, The CrossFit Games and all Off Season team competitions. 

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PROGRAM OVERVIEW

Customized programming to fit the season structure for Quarterfinals, Semifinals and CrossFit Games 

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4 Team workouts / week

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Weekly, 30-min video calls discussing the programming with head programmer for that week

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Includes: Syncro Work, Hangs/Holds, Bulk Set Training, Relay Style Training, Waterfall format, Pairs Work both same/mixed sex, Worm Work, Sled Work, Outside the Box

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SAMPLE TRAINING PROGRAM

Download a day of sample programming and discover what it takes to be an Underdogs Athlete.

REGISTRATION IS OPEN

Take your fitness to the next level today!

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