UNDERDOGS COMPETITOR PROGRAM
A program designed for individuals who desire to perform at an elite level in the sport of fitness. Each training day will incorporate weightlifting, skill work, metcons, accessory, and conditioning with instructions for essential and ‘extra’ pieces to accommodate your schedule.
PROGRAM OVERVIEW
5 Complete Training Days + 6th Active Recovery Day
Daily athlete leaderboard
Weekly training notes and mindset prompts
Specific workout strategy
Monthly Zoom call with Justin Cotler
SAMPLE TRAINING PROGRAM
Download a day of sample programming and discover what it takes to be an Underdogs Athlete.
TESTIMONIALS
I have been working with Justin for a little over 6 months now and I am in awe of how he approaches coaching and programming. Not only have I gained strength and more ability in my skill work; but more importantly I have gained confidence. Confidence in myself as an athlete and in my ability to go further in my training than I thought possible. Thank you Justin for being an overwhelmingly amazing support system and an even better person!
Bethany Shadburne
4x CrossFit Games Athlete
REGISTRATION IS OPEN
Take your fitness to the next level today!