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Matt Dlugos

Underdogs Athletics Coach

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My Story

Matt has been training in CrossFit for over 6 years, competing at national and international levels, making appearances at super regionals on a team in 2017 and 2018, as well as competing as an individual in 3 sanctioned events. He most recently finished 12th at the West Coast Classic in 2021.


Matt graduated from West Virginia University in 2019 with a bachelor degree in Business Administration.  In his years at WVU, he made Dean’s List and graduated with honors.  During his college career, Matt was introduced to CrossFit and quickly fell in love.  He coached at a local Crossfit box in WV for 3 years. 


Matt then made the transition to individual coaching/programming when he began working for an OPEX gym.  There, he wrote individually designed programs for a variety of different intentions, including general fitness, injury pre/rehab, and athletic performance. Matt has experience with all aspects of individual coaching from his competitive and coaching careers. 


Matt is excited to join the Underdogs Athletics coaching staff as he continuously seeks to learn and expand his knowledge and understanding of how fitness can help his clients achieve their maximum potential. 


Get In Touch

Click the link to submit an inquiry for individualized coaching or email for media inquiries.

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