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HYROX

HYROX

Hyrox is a unique and challenging workout experience that combines functional training and endurance sports.

 

Participants engage in a series of workouts incorporating varied exercises and disciplines.

 

The program emphasizes physical strength, cardiovascular fitness, and personal growth, providing a dynamic and engaging platform to test abilities in a supportive and competitive environment.

  • Hyrox is for anyone looking for a tough test of strength and endurance. 

  • Each training cycle is tailored to align with the competition schedule, ensuring optimal preparation for peak performance. Additionally, the program includes regular testing weeks to establish baseline numbers and facilitate continuous improvement, regardless of upcoming races.

FAQ

Who’s it for?

When does it peak?

Time Commitment?

Cost?

  • 30-60  min/day

  • $35.00 USD / monthly

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